Choosing

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“The greatest weapon against stress is our ability to choose one thought over another.”

–               William James

“Tension is who you think you should be.  Relaxation is who you are.”

–               Chinese Proverb

I swear, the REELAX thing was inadvertent (see The Heston Group’s REELAX Guide to Leadership.

That said, putting ourselves in position to act, using our Judgment, based on asking “Why?” “What if?” and “How?” is a great tension reliever.  And, it is our choice.  What’s really cool, is that choosing one thought over another puts us closer to who we are, and further feeds making better decisions based on more confidence in why we’re deciding…

As Fred and the band sing, “Be Whoever You Are!”  I believe it will make a difference.

 


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Comments

  1. Steve –

    Good post. Most people don’t realize that tress is a choice. It is merely the gap between our current circumstances and our expectations. As someone far wiser than me once said: “Depression is in the past, and anxiety is in the future.” – Be here now indeed.

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